The people [in the study] who were drinking more of the coffee were thinner, which is huge in lowering your risk for diabetes, he said. The fact that the coffee drinkers had a low BMI was likely the major reason for their lower risk. However,Drab, PharmD, an associate professor of pharmacy and therapeutics at the University of Pittsburgh School of Pharmacy, said it’s unclear whethercaffeine is the reason for the lower risk. “Im not sure that we can say that its caffeine,” Dr. Drab said, “because we dont see the same benefit in soda drinkers or in people who drink of caffeinated beverages.” Benefits of Black Coffee Are Best Its not just brewed coffee that may help other studies have found that consuming raw, unroasted coffee beans lowered blood sugar in healthy people, which could help prevent diabetes. Zodkoy said the coffee drinkers in the studies analyzed had a healthier diet, which would have further reduced their risk.
Read the original: http://www.everydayhealth.com/diabetes/coffee-may-be-key-to-ward-off-diabetes-8480.aspx
How to Drink Your Coffee This Winter: The Mexican Way
Thankfully, Nopalito has you covered. SFoodie’s 92: Chilaquiles from Nopalito Nopa’s casual Mexican sister makes good work of dressing up classic Mexican food in that kind of local, organic way, and harbors the city’s most heart melting rendition of chilaquiles. Between the formidable selection of mezcal and what feels like thirteen thousand kinds of chiles, there be many a way of stripping off the winter chill in Nopalito. The Mexican Coffee, though, is a rather rogue way of doing it.
Read the original: http://blogs.sfweekly.com/foodie/2013/11/how_to_drink_your_coffee_this.php
Coffee as blood vessels medicine: Drink coffee for healthy heart, blood pressure
20, 2013. Coffee drinkers around the world, smart coffee drinkers that is, already know from their own experience that a healthy amount of coffee has a positive effect on blood vessels, blood circulation, and the heart. Coffee drinkers who skip that morning coffee or afternoon coffee, especially in Europe, know that coffee and blood vessels are somehow related. Feeling sluggish or getting a headache after skipping that morning coffee can easily be caused by decreased blood vessels function and blood circulation.
Read the original: http://www.examiner.com/article/coffee-as-blood-vessels-medicine-drink-coffee-for-healthy-heart-blood-pressure